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Allergies and diet — automatically applied to every AI recipe
Allergies
Diets
Blood Sugar Unit
Used everywhere blood sugar values appear
Blood sugar targets
Your personal in-range markers
Reminders
Post-meal walk reminder
Gentle nudge 20 min after meals
Water reminder
Small reminders to stay hydrated
Medicatie Herinneringen
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About GlucoseMealplan.com & Disclaimer
GlucoseMealplan.com helps people with type 2 diabetes make conscious choices. For each product you can see the glycemic index (GI), carbohydrates, protein, fat and fibers per serving. For meals we automatically calculate the glycemic load (GL) together with total fibers — because fibers slow glucose absorption and are essential for stable blood sugar management.
Important
This app (GlucoseMealplan.com) is intended as support and is absolutely not a substitute for medical advice. Always consult your doctor, dietitian or diabetes nurse before making drastic changes to your diet or medication.
Scientific Sources
The GI values shown are indicative and based on recognized international tables (including Atkinson et al.) and official national dietary guidelines (such as the Dutch Nutrition Centre guidelines).
AI-Generated Nutritional Data
Our recipes and nutritional values (including GI, GL and fibers) are dynamically generated using advanced AI logic. While our AI is strictly optimized for accuracy and Type 2 Diabetes guidelines, values should be used as an educational and motivational tool. Always consult your doctor or dietitian for medical advice.
Support
Questions or feedback? Reach our team at appsupport@glucosemealplan.com